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YOGA FOR HOLISTIC HEALTH | Event Date: Sunday, 21st, June 2020

An online training session on "Yoga for Holistic Health" towards 6th International Yoga Day celebration was organized on 21 June 2020. Dr. Dwarakanath, Consultant Yoga Therapist, Dy. Director, Foreign Trades (Retd.), Govt. of India presided the session. With assistance of Mr. Pranav to demonstrate, Dr. Dwarakanath briefed simple Asanas and Breathing Exercises that are essential for maintaining individual health and well-being. The training session organized by the School of Physical Education and Sports was attended by as many as 60 participants. A national Online Quiz on “International Yoga Day”, exclusive for school students was also organized by the department.